Is omega 3 fish oil safe to take?

Unfortunately, pollution has affected the water quality of all of our oceans. The contaminants in our waters include toxins like mercury, PCB’s, arsenic, lead and cadmium. Consequently, many fish now contain these undesirable elements. That is why it is very important to choose a fish oil that is molecularly distilled. Molecular distillation is a process that concentrates and purifies the fish oil. It is also important to select a fish oil product that is tested for concentration, toxicity and safety by an independent third party. Supplementing your diet with a pharmaceutical-grade fish oil like Life's Abundance Sealogix Fish Oil allows you to safely get the additional Omega-3 fatty acids you need.